10 Best Smart Scales With Muscle Mass for Smarter Body Tracking in 2026

A smart scale with muscle mass tracking can show more than your weight, helping you follow changes in body composition over time. The best models combine useful metrics with readable displays, reliable apps, and simple setup.

This roundup compares 10 options with features such as multi-frequency BIA, eight-electrode measurement, handle displays, rechargeable batteries, and expanded health metrics. Use the guide below to choose the right fit for your tracking goals and budget.

Best 10 Smart Scale with Muscle Mass Picks for 2026

Best Display Pick – GE 14-Metric Smart Scale

If you want a smart scale with muscle mass readings that are easy to see without opening an app, this GE model is a practical choice. Its 5.3-inch color screen displays eight metrics immediately, while the Fit Profile app expands tracking to 14 body-composition measurements and long-term charts.

Best For: Adults and fitness users who want a large on-scale display, detailed trend tracking, and broad health-app compatibility.

Pros:

• Large color display shows weight, BMI, body fat, muscle mass, water, visceral fat, bone mass, and body type.
• Tracks 14 metrics, including skeletal muscle, protein, BMR, and metabolic age.
• Supports unlimited users and syncs with Apple Health, Samsung Health, Health Connect, and Fitbit.
• 400-pound capacity, 0.1-pound increments, tempered glass, and an anti-slip surface.

Cons:

• Requires the Fit Profile app and Bluetooth setup for expanded tracking.
• BIA readings are intended for long-term trends rather than professional body-composition analysis.
• Not recommended for people with pacemakers or internal medical devices, or during pregnancy.

Choose this model if at-a-glance readability matters as much as app features. It offers a straightforward way to monitor muscle mass and related trends, provided you use it consistently on a hard, level surface.

Best Full-Body Analysis – Arboleaf Dual-Frequency Smart Scale

This Arboleaf smart scale with muscle mass tracking is designed for users who want more than basic foot-only measurements. Its handle and eight electrodes support dual-frequency, full-body BIA, while the scale displays seven key readings and the app provides more than 50 metrics with segmental views.

Best For: Fitness-focused households that want full-body composition estimates, segmental muscle views, and extensive app reporting.

Pros:

• Eight-electrode, dual-frequency design measures the body through the handle and foot electrodes.
• App provides more than 50 metrics, including segmental fat and muscle views, BMR, and body type.
• On-scale display shows weight, BMI, body fat, muscle mass, body water, bone mass, and visceral fat.
• Supports unlimited users, eight stored profiles with auto recognition, and health-app syncing.

Cons:

• Requires app pairing and profile setup before first use.
• Handle-based design is less compact than a conventional flat scale.
• Do not use with a pacemaker or during pregnancy; BIA results are for trend tracking.

The Arboleaf stands out for the breadth of its analysis. It is a strong fit when segmental muscle information and detailed reports are more important than the simplest possible setup.

Best Family-Friendly Pick – RENPHO Elis 2X Smart Scale

The RENPHO Elis 2X is a smart scale with muscle mass readings shown directly on its surface, making routine check-ins quick. Its ITO-coated platform supports precise weight measurements, while the Renpho Health app adds 13 metrics, trend analysis, goal setting, and flexible modes for different household users.

Best For: Families and mixed-use households that want shared profiles, pet or baby weighing modes, and a slim scale with on-device readings.

Pros:

• Displays seven metrics, including muscle mass, body fat, BMI, water, bone mass, and metabolic age.
• Renpho Health app expands tracking to 13 body metrics, trends, and customized goals.
• Offers unlimited user profiles, pet and baby weighing modes, and an athlete mode.
• Supports up to 400 pounds and uses an ITO-coated surface with readings down to 0.05 kg.

Cons:

• App connection is needed for the full set of measurements and analysis.
• The supplied notes do not specify compatibility with particular third-party health platforms.
• Body-composition estimates should be treated as trends, not medical measurements.

This is a versatile option for a busy home because it combines quick on-scale feedback with several specialized weighing modes. It is especially appealing if multiple people will share one compact bathroom scale.

Best Advanced GE Model – GE 50-Metric Full-Body Analyzer

For shoppers wanting a smart scale with muscle mass tracking and deeper body-composition detail, this GE analyzer uses eight-electrode dual-frequency and segmental BIA. It shows seven readings on its HD display and expands to 50 metrics in the Fit Profile app, including measurements organized across the limbs and torso.

Best For: Fitness users, families, or gyms that want extensive body-composition data, segmental estimates, and multi-user tracking.

Pros:

• Uses eight-electrode dual-frequency and segmental BIA for estimates across four limbs and the torso.
• Measures more than 50 metrics, including muscle mass, skeletal muscle, protein, BMR, and visceral fat.
• HD display shows seven key readings without requiring the app for every check-in.
• Supports unlimited users, creates up to nine profiles, and automatically recognizes users.

Cons:

• Its larger 12.2-by-13.2-inch footprint may require more floor space.
• Full analysis depends on downloading and setting up the Fit Profile app.
• Not for use with pacemakers or internal medical devices, or during pregnancy.

This model is the better match for shoppers who want the most extensive measurement set in the group. Its larger platform and segmental approach make it more feature-rich, while the on-scale display keeps everyday weigh-ins convenient.

Best Overall Value – LOFTILLA 8-in-1 Smart Scale

If you want a smart scale with muscle mass readings and straightforward at-a-glance data, the LOFTILLA is a practical choice. Its large LED display shows eight metrics without requiring your phone, while Bluetooth app syncing unlocks 14 metrics, progress charts, goal setting, and integrations with Apple Health, Google Fit, and Fitbit.

Best For: Households that want visible on-scale readings, family profiles, and basic app-based trend tracking.

Pros:

• Displays weight, body fat, BMI, muscle mass, body water, bone mass, visceral fat, and body type on its 5.4-inch screen.
• Supports up to 400 pounds and reads in 0.1-pound increments.
• Automatically recognizes users and offers Standard and Athlete modes.
• Includes app charts and syncing with Apple Health, Google Fit, and Fitbit.

Cons:

• Initial setup requires the companion app and profile details such as height and age.
• BIA results are estimates for long-term trends, not professional body-composition analysis.
• Not suitable for people with pacemakers or for use during pregnancy.

The LOFTILLA emphasizes simplicity: useful muscle-mass tracking, a readable display, and a capable app at a household-friendly capacity. It is a sensible pick for monitoring changes over time rather than treating individual readings as medical measurements.

Best Segmental Tracking – Arboleaf 8-Electrode Body Composition Scale

The Arboleaf is designed for shoppers who want a smart scale with muscle mass data across more than just the feet. Its eight electrodes and dual-frequency BIA provide segmental estimates for the arms, legs, and trunk, while the handle display and app offer detailed tracking after setup.

Best For: Fitness-focused users who want segmental muscle and fat estimates and extensive app history.

Pros:

• Uses eight electrodes to estimate segmental weight, body fat, muscle mass, and body water.
• Offers 50-plus app metrics, trend charts, and Standard and Athlete modes.
• Its 5.3-inch handle display shows key metrics after users complete app setup.
• Supports unlimited user profiles and syncing with Apple Health, Google Fit, and Samsung Health.

Cons:

• Without app setup, it measures weight only.
• Requires consistent mode selection and measurement conditions for useful comparisons.
• BIA readings are intended for trend tracking and may differ from professional analysis.

With segmental measurement and more than 50 app metrics, the Arboleaf offers deeper detail than a basic foot-only scale. Its retractable handle keeps the design compact, but the setup process is more involved for users who only want occasional weigh-ins.

Best Premium Display – RENPHO MorphoScan Nova

The RENPHO MorphoScan Nova combines a smart scale with muscle mass analysis, a rechargeable battery, and a TFT handle display that shows progress without requiring a phone at every weigh-in. Its eight-electrode, dual-frequency BIA system provides segmental insights, while voice guidance helps users follow the measurement process consistently.

Best For: Gym users and households wanting rechargeable convenience, voice guidance, and detailed segmental tracking.

Pros:

• Shows segmental analysis, trends, and progress on a 4.3-inch TFT handle display.
• Tracks 50-plus metrics, including segmental muscle and fat analysis.
• Uses USB-C charging with up to 150 days of battery life.
• Supports unlimited profiles and syncing with Apple Health, Google Fit, and MyFitnessPal.

Cons:

• Bluetooth app pairing is required before the first measurement.
• The handle-style design may be less compact than a basic floor scale.
• Its body-composition readings are BIA estimates intended for long-term tracking.

The MorphoScan Nova is the most feature-rich option here for users who want on-device progress feedback and a rechargeable design. Voice prompts, segmental reporting, and broad app support make it especially useful for structured fitness routines.

Best Large-Display Pick – LOFTILLA 8-Electrode Smart Scale

If you want a smart scale with muscle mass readings that are easy to see without opening an app, the LOFTILLA combines an oversized 5.4-inch display with full-body BIA analysis. It shows eight core metrics directly on the scale and expands to more than 50 metrics through its Bluetooth companion app.

Best For: Families and fitness users who want a large on-device display, detailed app reports, and long-term trend tracking.

Pros:

• Displays weight, BMI, body fat, muscle mass, body water, bone mass, visceral fat, and body type on the scale.
• Uses 8-electrode, dual-frequency BIA to analyze the hands, feet, limbs, and torso.
• Supports multiple profiles, automatic user recognition, and syncing with Apple Health and Google Fit.
• Offers a 400-pound capacity with readings in 0.1-pound increments.

Cons:

• Initial setup requires the companion app and entry of height and age.
• BIA results are intended for trend tracking rather than medical or DEXA-equivalent analysis.
• Not suitable for people with pacemakers or for use during pregnancy.

The LOFTILLA is a practical choice when immediate readability matters as much as app-based detail. Its broad metric selection and family-friendly tracking features make it versatile, while users should interpret muscle-mass estimates as changes over time rather than definitive measurements.

Best Handle-Display Pick – GE Full-Body Smart Scale

The GE is a smart scale with muscle mass tracking designed for users who prefer a raised, easy-to-read display. Its retractable handle contains a 5.3-inch color screen, while 8-electrode segmental BIA measures more than 50 body-composition metrics across the full body.

Best For: Users who want to read results at eye level and manage detailed body-composition trends across multiple health platforms.

Pros:

• The handle-mounted 5.3-inch color display reduces the need to bend down.
• Measures muscle mass, skeletal muscle, visceral fat, body water, and more than 50 total metrics.
• Fit Profile app provides charts, weekly reports, and unlimited user profiles.
• Syncs with Apple Health, Google Fit, Fitbit, Samsung Health, Health Connect, and Apple Watch.

Cons:

• The handle-display design may require more storage space than a basic floor scale.
• Measurements take approximately 10 to 15 seconds.
• Not recommended for people with pacemakers or pregnant users.

Choose the GE if display accessibility and ecosystem compatibility are key priorities. The handle makes readings convenient, and the app integrations are useful for centralized tracking, though its BIA data should be used to follow trends rather than as a clinical assessment.

Best Family Value – Flylion 50-Metric Smart Scale

For shoppers seeking a straightforward smart scale with muscle mass and other wellness metrics, the Flylion offers 8-electrode dual-frequency and segmental BIA in a compact design. Its app records more than 50 measurements, while automatic recognition supports daily tracking for the whole household.

Best For: Households that want detailed app-based tracking, automatic user recognition, and a slim scale for home or gym use.

Pros:

• Analyzes five body regions separately with 8-electrode dual-frequency segmental BIA.
• Tracks muscle mass, BMI, body fat, body water, visceral fat, BMR, metabolic age, and protein levels.
• Supports up to 10 users with automatic family-member recognition.
• Handles up to 400 pounds and weighs about 2 pounds.

Cons:

• The scale itself does not list an on-device display or directly readable metrics in the supplied specifications.
• The product includes a six-month warranty.
• App connectivity is needed for historical records and trend charts.

The Flylion stands out for family use and app-centered tracking rather than display features. Its 10-user support and extensive metric list are useful for shared households, while the compact build suits home and gym settings.

How We Picked the Best Smart Scale with Muscle Mass

We focused on scales that measure muscle mass alongside core metrics such as weight, BMI, body fat, and body-water percentage. We also compared the measurement approach, display design, app experience, user capacity, power source, and overall convenience.

Because home body-composition readings can vary with hydration, meals, exercise, and foot placement, we favored products that make consistent tracking easier. Eight-electrode and handle-based designs may capture more contact points than basic foot-to-foot scales, while dual-frequency models are intended to provide a more detailed BIA reading.

Quick Comparison

• Best for simple daily tracking: Choose a standard Bluetooth scale with a clear display and essential metrics.
• Best for more detailed analysis: Consider dual-frequency or eight-electrode models with broader body-composition reports.
• Best for reading results without a phone: Look for a large display or a handle-mounted screen.
• Best for convenience: A rechargeable scale reduces the need to replace batteries.
• Best for households: Check the app’s profile support and whether each person can keep measurements separate.

Key Buying Factors for a Smart Scale with Muscle Mass

Measurement Method

Most smart scales use bioelectrical impedance analysis, or BIA. Treat the results as trend indicators rather than medical measurements. For more consistent comparisons, weigh yourself at a similar time, on a hard level floor, and under similar hydration conditions.

Display and App Features

A large, high-contrast display helps if you do not want to open an app after every weigh-in. App-based models are useful for charts, historical trends, multiple profiles, and exporting data. Check phone compatibility and whether key metrics require a subscription.

Metrics and Accuracy

More metrics are not automatically better. Prioritize the measurements you will actually use, and compare readings over weeks rather than reacting to one result. A stable platform, sensible weight capacity, and repeatable positioning matter as much as a long metric list.

Power, Privacy, and Setup

Battery-powered models are easy to install, while rechargeable options can be more convenient over time. Review Bluetooth or Wi-Fi requirements, account policies, data sharing controls, and whether setup is straightforward for every household user.

Who Should Buy Which Smart Scale with Muscle Mass?

Choose a basic large-display model if you mainly want weight, BMI, body fat, and muscle-mass trends without a complicated setup. Choose an eight-electrode or dual-frequency scale if you want more detailed composition tracking and are willing to follow consistent measuring habits.

Choose a handle-display design for easier reading and potentially broader measurement coverage. Choose a rechargeable model if you weigh frequently or prefer not to keep spare batteries available. For families, prioritize multi-user app support and clear profile switching.

Whichever model you choose, use it as a progress-tracking tool—not a diagnostic device. Consistent conditions and longer-term trends will make the readings more useful than any single percentage.